Above-Down, Inside-Out Created inNewsletter Library,Mind-Body Connection “Above-down, inside-out” is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. “B.J.”, as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system connected to…
A Walk in the Forest Created inNewsletter Library,Healthy Tips The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and also lead to substantial distortions in human biosystems. In a word and to no one’s surprise, living in big cities comes…
A Trifecta You Don’t Want To Cash In Created inNewsletter Library,Wellness High serum glucose. High cholesterol. High blood pressure. This is a trifecta you definitely don’t want to have. This combination of laboratory findings is known as metabolic syndrome, a new medical term that has been in existence for less than ten years. It’s well-known…
A Fresh Coat of Paint Created inNewsletter Library,Nutrition & Healthy Eating As all real estate brokers know, a fresh coat of paint will make any property look good. Whether your home is a row house in Baltimore, a Paris atelier, or even a Winnebago, a new coat of paint will bring a shine to the…
A Day in the Life of a Working Mom Created inNewsletter Library,Life-Work Balance Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows….
Wrist Metabolism Monitor Created inHealth & Wellness,Wellness Essentials,Exercise If you are a gadget junkie, a professional athlete or just like to have the most advanced new technology, you’ll want the Suunto t6. It is a wristwatch that calculates your heart rate, energy consumption, ventilation, oxygen consumption (VO2), respiratory rate, Training Effect and EPOC (Excess Post-Exercise…
Wellness vs. Medical Care Created inAbout Chiropractic Care,What is Chiropractic What’s the main difference between wellness care and standard medical care? Wellness care seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function, trusting that the body would know what…
Wellness Psychology Created inHealth & Wellness,Wellness Perspectives,Mental Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness – in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology…
Wellness Glossary Created inHealth & Wellness,Wellness Glossary A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X |…
Wellness Coloring Book Created inWellness4Kids Wellness In Space Cover Page Mac’s First Visit Mac’s First Adjustment Healthy Back Tips with Mac & Family Exercise Tips with Mac & Friends Mac’s Healthy Lifestyle Certificate Download Entire Wellness In Space Coloring Book
Your path to vibrant health starts with a single step. Contact us today to schedule your initial evaluation. Let's work together to unlock your body's full potential and create a healthier, happier you.