January Newsletter: Natural Pain Relief: How Chiropractic Can Help Your Back Pain Created inNewsletter Library Natural Pain Relief: How Chiropractic Can Help Your Back Pain Drug manufacturers make billions of dollars selling pain medication, thanks in part to the many Americans who suffer from back pain. Pain remedies don’t have to come from the drugstore….
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November Newsletter: Dealing with back pain? A herniated disc could be the cause Created inNewsletter Library Dealing with Back Pain? A Herniated Disc Could be the Cause Nagging pain in your back could be a sign that you have a herniated disc. Although back pain often improves after a few days of rest, herniated discs…
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Too Much Tech Could be Causing Your Neck Pain Created inNewsletter Library Too Much Tech Could Be Causing Your Neck Pain It’s hard to imagine a life without smartphones, laptops, and tablets. These digital devices make it possible to shop, work, and keep in touch with friends and family from practically anywhere in the world….
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Don’t Let Back Pain Get You Down This Summer; Chiropractic Can Help Created inNewsletter Library Struggling with Back Pain This Summer? Ease Your Pain with Chiropractic Care Are you skipping your favorite summer activities due to back pain? If you don’t want to miss another minute of summer fun, give your chiropractor a call. Chiropractic…
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What Are Neck Spasms and Why Do They Occur? Created inNewsletter Library What You Need to Know About Neck Spasms When a neck spasm hits, even the slightest movement can cause intense pain. Although the spasms are usually short-lived, they can become a chronic problem in some cases. If you suffer from frequent neck spasms,…
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Stop Work-Related Back Pain Created inNewsletter Library How to Prevent Back Pain While Working It’s hard to focus on your job when your back hurts. Unfortunately, standing or sitting for hours can stress your back and worsen your aches and pains. These eight tips can help you reduce or prevent job-related back pain. 1. Change…
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Common Causes of Back Pain Created inNewsletter Library What’s Causing Your Back Pain? Nearly everyone has back pain from time to time. In fact, 60 to 70 percent of people living in industrialized countries have experienced low back pain, according to World Health Organization estimates. Back pain can occur for many reasons, including these common…
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How to Enjoy Summertime Activities Without Back Pain Created inNewsletter Library Summer Activities That Can Lead to Back Pain Now that it’s summertime, many of us are catching up on yard work and enjoying outdoor activities. Unfortunately, back pain can be a consequence if you work or play too hard and don’t follow a few…
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Prevent Back Pain While Doing Yard Work Created inNewsletter Library 10 Ways to Prevent Back Pain During Summer Yard Work Love it or hate it, yard work can’t be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn’t without its dangers. These 10…
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Dehydration and Back Pain Created inNewsletter Library How Dehydration Affects the Body Healthy nutrition includes drinking at least 4 to 8 glasses of water every day. Admittedly, this is a wide range, but 4 8-ounce glasses of water represents the minimum intake for adult men and women. A useful frame of reference is the presence…
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