The Importance of Routine Chiropractic Treatment Created inNewsletter Library The Advantages of Long-Term Chiropractic Care How long has it been since you’ve seen your chiropractor? Chiropractic visits not only offer relief of chronic or acute (sudden) pain but may also provide long-term health benefits. Making time for regular chiropractic care offers a simple way to…

Your First Chiropractic Adjustment Created inNewsletter Library What to Expect During Your First Chiropractic Visit Have you been thinking about making an appointment with a chiropractor due to pain in your back, neck, hip or limbs? Chiropractic treatment offers a natural way to ease pain, reduce insomnia and stress, relieve numbness and tingling, and help…

Preventative Care vs. Reactive Care Created inNewsletter Library Preventative Care vs. Reactive Care: How Regular Chiropractic Visits Can Prevent Pain and Health Issues Do you only visit the chiropractor when your back or neck hurts? Making time for regular visits can help you avoid aches and pains. In fact, preventive care visits offer a simple…

The Benefits of Spinal Alignment On Sports Performance Created inNewsletter Library How Spinal Alignment Can Help You Improve Your Sports Performance Do you have trouble meeting your athletic goals despite hours of practice time? Skill isn’t the only factor that affects your ability to run faster, throw a ball accurately or prevent the other team…

How To Ease Into Exercise In The New Year With New Workout Plans Created inNewsletter Library Ease Into Exercise in The New Year With Help from Your Chiropractor Have you decided that 2020 is the year that you’ll finally follow through on your plan to exercise more often? Although regular exercise is essential to your…

Put Your Health First In The New Year Created inNewsletter Library Put Your Health First in the New Year with Chiropractic Care The new year is the perfect time to reflect on your lifestyle and make a few changes to improve your health. Adding chiropractic treatments to your healthy living regimen can help you avoid…

Staying Healthy as a Caregiver Created inNewsletter Library How to Stay Healthy Mentally and Physically When You’re a Caregiver Taking care of others can be hard on your own health. In fact, 17 to 25 percent of caregivers say their health is fair or poor, according to the Family Caregiver Alliance. That statistic isn’t surprising….

Does Collagen Help With Joint Pain? Created inNewsletter Library The Benefits of Using Collagen For Your Joints Painful joints complicate even the simplest activities. Walking up a flight of stairs, bending or even rising from a seated position is much more difficult when your joints become stiff and painful. Collagen supplements promise to ease your…

Chiropractic and Gut Health Created inNewsletter Library Can Chiropractic Treatment Improve Your Digestive Health? Chiropractic treatment doesn’t just ease aches and pains in your joints and muscles. The therapy may also offer an effective treatment option if you have frequent stomachaches, reflux, constipation, and other gastrointestinal conditions. How Chiropractic Treats the Source of Your Gut…