Erasing Migraines: An M.D. Turns to Chiropractic
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Stress, sleep deprivation and fatigue have been no small component ofDr. Michael BensonâÂÂs life. As a fetal surgeon, Benson is often upfor 24- to 36-hour stretches at a time looking after patients. He has littletime to rest or eat regular, healthy meals. ItâÂÂs no wonder he hassuffered from migraines for years.
Benson is not alone. ItâÂÂs estimated that 28 millionAmericans suffer from migraines. As anyone who experiences these intenseheadaches can tell you, they can be extremely debilitating. Acute pain,possible visual disturbances and nausea, as well as sensitivity to light,sounds and odors can render a person incapable of going about everydayresponsibilities, much less performing complicated tasks like surgery.
In order to cope, Benson has used Ibuprofen and heat to manage the pain,but sometimes it doesnâÂÂt work. âÂÂI used to keep a preloadedsyringe of Toradol [a strong, anti-inflammatory pain reliever] in my medicinechest,â he admits, âÂÂbecause once my headaches get really bad,I get nauseated and canâÂÂt take anything by mouth. It saved havingto go to the ER.âÂÂ
Having trained as an M.D., Benson confessed that chiropractic treatmentwasnâÂÂt in his knowledgebase or on his immediate list of pain-relievingmeasures. In fact, if he hadnâÂÂt been visiting his brother, a doctorof chiropractic, when a bad migraine hit, he may never have received chiropracticcare. âÂÂThe Ibuprofen didnâÂÂt work, so my brother offered toexamine me and adjust my neck,â he says. âÂÂWhen youâÂÂrein pain, youâÂÂre willing to try anything.â Within 10 to 15 minutesof the adjustment, his migraine had disappeared.
ItâÂÂs likely that BensonâÂÂs body reacts to stress by tensingmuscles around the cervical joints in the neck, causing nerves in his neckto become impinged and triggering his migraines. Chiropractic adjustmentalleviates this pain by relaxing muscles and promoting a full range ofmotion in the neck, allowing the headache to subside. And BensonâÂÂspositive experience isnâÂÂt uncommon. Recent studies at Duke Universityfound that spinal manipulation was almost always immediately effectivein relieving headaches originating in the neck and provided longer-lastingrelief than commonly prescribed pain medications.
BensonâÂÂs migraines probably wonâÂÂt go away completely withoutsubstantial lifestyle changesâ changes that could be tough to implementwith his profession. Once migraines are an established pattern, they arevery difficult to get rid of, explains his brother. But he can workto minimize them with chiropractic careâ a solution that doesnâÂÂtcarry the potential side-effects of over-the-counter and prescription painmedication. Whenever a potentially incapacitating migraine hits and Bensongets an adjustment from his brother, âÂÂIt always works,â hesays.