How Can Massage Therapy in Birmingham Help You?

At Birmingham Wellness Center, we offer a range of holistic and integrative services to help you recover from injury, restore health, and maximize your well-being in a natural, drug-free, and non-invasive way! One of the most popular services we offer at our facility is massage therapy. Of course, many people see massage as a luxury--and it is! But it's also so much more than that. Read on to learn about the many ways that massage therapy can be beneficial for your health.

Top 3 Benefits of Massage Therapy

1. Recover from injury. Massage therapy can improve tissue healing, blood flow, and lymphatic drainage, all of which are critical for promoting recovery from a musculoskeletal injury. Injuries such as whiplash and back pain tend to respond well to soft-tissue massage. Even conditions such as arthritis and joint pain can benefit from massage therapy, since very often the surrounding muscles and fascia become tight and tense as a protective response to the underlying injury.

2. Enhance complementary services. When recovering from an injury, massage therapy serves as an excellent complementary modality to other techniques such as chiropractic care. At our clinic, our patients who receive massage therapy in addition to chiropractic services tend to recover from their injuries more quickly and achieve better outcomes overall.

3. Promote overall well-being. Massage therapy is well-known for promoting overall relaxation, improved mood, and decreased pain. Recovery from any sort of injury happens best when you're able to approach your situation with a clear relaxed mindset and reduced stress--something which an individually tailored massage can significantly help with.

Looking For Massage Therapy in Birmingham? Visit Us Today

If you've sustained a physical injury, whether at work, in sport, in a car accident, or even in day to day life, schedule today with our massage therapy team to help you get back on the road to recovery. To schedule this appointment or to learn more about our all natural services, including chiropractic, call us today at 248-645-6070.