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Getting In Stride for the October Marathon Starts Now

Posted on 06-26-2012

I’m excited to report that I’m going to attempt the Detroit Free Press/Talmer Bank Detroit Chevy Dealers International Half-Marathon Oct. 21. Joining me are my mother, who turns 60 this ...

6 Comments

Oil-ology: Separating the Good, the Bad and the Ugly When it Comes to Cooking Oils

Posted on 06-14-2012

I was at Whole Foods the other day looking at all the cooking oils. Wow. Coconut, palm, canola, safflower, sunflower … which is the best? Or do I need more than one? Here are some of my t...

2 Comments

Nutritional Counseling at Birmingham Wellness Center

Posted on 06-04-2012

Here at Birmingham Wellness Center, we offer much more than just adjustments and hands-on therapeutic treatment. Our chiropractor, Dr. Jennifer Turnbull Bonde and her colleagues Dr. Inessa Daniv, Dr. ...

1 Comment

How to Prevent Golf Injuries

Posted on 06-01-2012

One of the reasons people leave the game of golf (one of my favorite sports) is due to golf injuries. Those injuries often are caused by repetitive faulty swing mechanics and a person's fitn...

4 Comments

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