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Chiropractic Care Can Alleviate Fall Allergy Symptoms

Posted on 10-31-2012

Chiropractic care, often considered necessary for only back and neck problems, can also help the body’s immune system, preventing everything from disease and infection to stress and overall well...

5 Comments

Healthy Snack Tips for Football and Baseball Parties

Posted on 10-25-2012

Touch down!! Home run!! Yes!! It's football — and World Series — season and if Notre Dame — or the Tigers — is playing, you can be sure the television is on at our house (my husband is an ND g...

8 Comments

Happy New Year! Don’t Wait Until Dec. 31 to Set Your Health and Wellness Goals

Posted on 10-15-2012

The leaves are changing into brilliant colors right now in our Great Lakes State. As I contemplate their transformation, I think about seasonal change and how it affects our clients at the Birming...

25 Comments

Eat Dinner with Your Children and Prevent Substance Abuse

Posted on 10-02-2012

Family Day – A Day to Eat Dinner with Your Children™ is a national movement that reinforces what we try to follow here at the Birmingham Wellness Center. Interconnectedness is key to complete...

6 Comments

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