Welcome to Birmingham Wellness Center!
Our staff and I have worked to make BWC a place where you will feel comfortable and at ease as we work together to realize your health goals. Ours is a tranquil, non-clinical care center, where we enjoy quality time with our patients, helping them develop personalized, holistic health programs tailored to their individual needs.
If you are new to BWC, please feel free to call and ask about the ways we can be of service to you. If you are a current patient, I invite you to ask about some of the new therapies we have available. You can also read more about our clinic and services in the following pages.
We have currently added our ONLINE STORE, to make it easy for you to purchase health products at your convenience.
Yours in Health!
Dr. Jennifer Turnbull Bonde
Birmingham Wellness Center | 248-645-6070
Featured Articles
Your Spinal IQ Your IQ that's measured in school has to do with problem solving - mental gymnastics. Your spinal IQ also has to do with problem solving - these are "problems" of the physical kind.
How far to bend...
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Five To Stay Alive In the 1950s and 1960s a well-known health-related slogan was "an apple a day makes the doctor away". This advice represented ancient folk wisdom. Today, decades of research has shown that apples - an...
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Bursts of Activity We all know that 30 minutes per day of strenuous exercise will provide a great many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this off...
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21st Century Stress This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high. Stress is m...
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What Do Lab Tests Really Mean? You're at the doctor's office because you think something might be wrong. Rationally, you know tests are probably necessary, but getting the tests done usually provokes a lot of anxiety in all of us. ...
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Spring Fever Spring is near. In New York City, yellow, white, and purple crocuses have raised their cup-shaped flowers above the ground for all to see. In California, western buttercups, ground pink, and bush lupi...
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